Consider the Find your "I" workshop your wellness & lifestyle check-up. Before determining where you want to go, it is great to know where you are starting from and where you want to focus. Wellness is a journey and sustainable improvements only last if they are meaningful and implemented in a way that works with you.

This workshop is also your opportunity to try wellness & lifestyle coaching the Retrouv'I way and see if it resonates with. Are you ready to take this trip together? I am your tour guide, showing you around so you can make your own choices.